Twinings English green tea Green tea is known to have many benefits, including:
- Effective in treating headaches and depression.
- Fresh green tea leaves are richer in antioxidants than the commonly used types of tea, as a result of their exposure to several processes during processing.
- Losing weight, encouraging metabolism and burning fat.
- Reducing cholesterol and protecting the heart and arteries.
- Prevention of cancer and Alzheimer's disease.
- Rich in antioxidants, which are able to fight toxins resulting from free radicals that are products accompanying our bodies when exposed to radiation, air pollution, smoking and more, and these are factors that cause:
- Damage to tissues and organs.
- risk of contracting various diseases.
- Aging accelerated.
The many benefits of green tea are due to the B vitamins it contains, folate ( folic acid ), manganese, potassium, magnesium, caffeine and many antioxidants.