Anise plant (Twinings)

Fennel Twinings Fennel and anise have many benefits, including

• Anise tea is high in iron, which makes it important for blood health and hemoglobin production.
• Anise relieves symptoms of depression and improves mood.
• Anise is a natural sedative that helps get rid of sleep problems and anxiety.
• It contains a good proportion of calcium, which helps prevent osteoporosis
• Prevents constipation and relieves symptoms associated with irritable bowel syndrome .
• Helps reduce stress hormones, it calms the nerves and anti-convulsions.
• Contributes to the elimination of fluid retention and enhances the metabolism process.
• Fennel acts as a diuretic which gives an opportunity to remove toxins from the body and keep the kidneys healthy.
• The potassium in fennel tea helps maintain a healthy heart and regulate blood pressure.
• Get rid of heartburn and prevent acid reflux into the esophagus.
• The fennel anise has an anti-bacterial and anti-fungal effect and thus helps in boosting the immune system